OBESITY, IMPROPER SLEEP, UNEVEN WORKING HOURS AND DIET TIMING, SEDENTARY LIFE STYLE.
Above life style is main cause behind your problem.
main treatment is you have to correct life style.(no alternative)
otherwise medicine will give relief for short duration.
correction of life style along with medicine solve your problem, but duration of treatment is longer.
proper diet timing, healthy food, sound sleep, physical activity, diet as per youe shedule, weight loss = life style changes
Answered2017-04-14 08:15:14
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