Take Pan it : 1 cap in empty stomach for 10 days
Take Acogut 100 : 3 times daily 30 minutes before each meal for 28days.
Regular exercise atleast for 45 minutes
Take plenty of fluids and water
Reduce stress and tension if any
Regularise sleep for 6 hours
Take Fat Free Diet
Avoid Oily Spicy Smoked and Deep Fried Food
Avoid Tea Coffee Dark Chocolate Pastries Red Meat etc
Avoid Aerated Drinks
Avoid Maida Products
Avoid Chillies Papad Pickles etc
Don't skip meals
Take Frequent Meals
Elevate your headend by 45° to prevent acid reflux
Don't sleep immediately after having food
Take soft diet for dinner.
Consult under Practo in case of emergency
Answered2022-07-04 19:24:47
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