Gaps in knee

2018-03-22 17:42:55
How can I improve knee gaps. please suggest me because this is the initial stage. I need your help. Pls suggest. Regards
321 Views
Quads exercises and balanced diet. Keep your weight under control

Answered2018-03-23 10:26:30

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Knee gap can be maintained only through strengthening exercises ok knees.
Next Steps
Go for Biomechanical chain fault correction..

Answered2018-03-23 01:49:52

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