Gaining Weight.

2017-07-10 14:14:50
My problem is i am gaining lots of weight, i want to do full body checkup to know what is extra or less in my body, is there any internal health issue or a simple weight gain issue ? So, should i consult a gynecologist or a dietitian.
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Did u r reports are normal if yes then start eating fibers in u r diet and mild exercise
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Send me on direct chat u r one day total meal intake, so that I will suggest u where u r going wrong
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Direct chat with me.

Answered2017-07-13 07:34:56

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Ask me directly for customized diet plan for you. take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

Answered2017-07-10 14:44:23

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