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Gaining excessive weight
I m pcos patient which is on metformin and hyponidd for last two months
I take metformin and hyponidd 2 tablets twice a day bt still i am gaining excess of weight
I m doing proper exercise and on low carbohydrates diet
previously i consumed metformin and ginette 35 for 7 months and because of this i started put on my weight
bt now it is impossible for me to loosr weight
please suggest me proper medication for weight loss in pcos
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Hello,
I understand ur problem,pls follow low fat ,low carb diet,high protein .
You can consume large a mount of fruits and vegetables,milk,paneer,nuts,fish chickens.
Go for regular walking,exercise,yoga,etc.
For customise diet plan you can consult me.
Thanku
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