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Gain weight
I want to gain weight. But my body is same from long time...what should i do? How to increase body naturally.plz suggest..
Hello,
Weight gain is a gradual process and it needs a lot personalised dietary approaches. Contact me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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What is your current height,weight,age?
Do you have any medical history?
How is the heridity in your family about weight??
These factors and some other important factors need to be checked.
Next Steps
feel free to book my vedio consultation appointment from practo will help you sure.
Health Tips
Add more protein vitamin rich food in your diet. Calorie dense food will also add benefits to gain wt.
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