Gain my weight

2018-04-09 07:26:58
I'm asian person. I'm thin and i want to gain my mass using mass gainer suppliment.so can you please tell me is there any probability to get side effects gain for my body after using this.
28 Views
You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-04-09 08:25:59

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+155
Consult with a dietician
Online now
Don't take any supplement for weight gain. Take high protein diet and balanced nutrition and do exercises Contact me through practo direct consultation

Answered2018-04-09 07:28:04

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.