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Frozen shoulder
My age is 60 ( f ) and I have a shoulder problem on right hand. I went to doctor last oct and he said I have frozen shoulder problem. I take physiotherapy thereafter and which feels better then. But now i have the same problem i cannot rise my right hand straight. There is a tremandous pain if my hand touch/hit somewhere. I can not sleep in night due to pain as I cannot keep the hand in one place. Please suggest what will i do now so that i get rid of this pain and can move my hand as before.
Please help.
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The problem is known to you and ur therapist might have given you some exercises to continue at home why u didn’t do that kindly do please continue ur exercises at home by applying hot water fermentation and cold pack simultaneously
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Hello..!
As per your complains ur frozen shoulder is yet to be cured.. its recomended to attend physio sessions for a week atleast... and for home remidies- go for some hot n cold therapy-2mins of hot water and 2mins icepack followed by myolaxin ointment.. immidiately after hot-cold therapy practice all the exercises 10repitations each.!!
U should be fine.!
Thank u.
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AS u got relief with Physiotherapy u might have left doing exercises told by ur Physio. Ur shoulder can remain in normal motion when u will use it as much as u can . Only physiotherapy can help u in frozen shoulder. So continue it n follow all the precautions told by ur Physiotherapist.
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