Dear you have disturbed routine
You cannot do a shift in meals due to a silly reasons as this cyclically lead to the same reasons
You have not mentioned whether you are addicted to social media or not
You have to maintain a simple routine life yourself strictly
No one can help you out in it
If you are ready to maintain a routine then only I could help you with some of the Ayurvedic medicine
Else I can give medicine but not sure about cure
Answered2019-05-30 05:01:56
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