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Frequent Lower Back Ache

2017-07-31 17:53:41
Ive been having a lower back ache alot this time. from the part of my hips to back specially when im laying flat , sometime I do some stretching just to ease pain.
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Answers (1)

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Hello, I can understand your concern. Ayurveda is excellent to treat this condition. This needs to be treated by enhancing nourishment and alleviating inflammation. You can start with saponin rich gokhru thrice a day and let me know your follow up.
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Health Tips
Avoid brinjal and onion.

Answered2017-08-01 12:19:26

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