1.Reduce the intake of salt in your diet. 2.spicy and sour stuffs will aggravate hair fall, so avoid junk. 3.every day apply a little amount of medicated gingerly oil to the hair and once a week go for an elaborate round of head massage with the same oil. 4. Don't use the oils available at departmental stores. Go for medicated oils available at Ayurvedic outlets, or any oil suggested by an Ayurvedic doctor 5. Since you are young I have to tell this to you. Too much of masturbation will lead to hair fall. Ayurveda has a big explanation behind this. 6. Apart from this there is a treatment called Nasyam which shows tremendous results in curbing hairfall.

It need special care n proper guidences for hair take care. Definitely it can be controlled with 2 to 3 month treatment with ayurved natural medications

Hair is something that needs continuous care. Try to first figure out why there is hair loss of such a degree as to trouble you. At your age you should not be suffering from excessive hair loss. Improve diet by including dry fruits like almonds and dates 2-3 everyday, lots of vegetables and salads of all kinds. Eat a wholesome diet and avoid all junk, bakery, spicy and fried food. Apply oil regularly, reduce the use of shampoo, use shikekai instead.apply eggwhite once a week if possible. Keep it on scalp for 10-20 minutes and wash off with lukewarm water.