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Frequent Back Pain

2020-09-23 20:59:35
I am suffering from frequent back pain.Sometimes it radiates to upper back.I do gym but this time pain is not going.I have history of muscle spasm in back. Kindly advice
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Answers (2)

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Muscle spasm may be due to improper weights lifting or posture or sprain in muscle. Take regular painkillers for few days and avoid exercise for few weeks. Take as much rest as possible.
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Thanks

Answered2020-09-24 06:46:26

YESNO

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Hello Practo User, Try correcting your posture while you are working. Take frequent breaks from work. Avoid using mobile phone or computer.
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If still you do not get relief, you can consult me online through Practo. Regards.

Answered2020-09-24 03:08:25

YESNO

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