Do not use aggressive mobilization or forceful stretching to try to get the last 20â30° quickly. Forceful treatment after elbow trauma can irritate the tissues; heterotopic ossification (HO) is a known complication after fracture
Continue gentle active elbow flexionâextension and forearm pronation/supination, within a comfortable range.
Continue shoulder, wrist and hand movements.
Your current ROMâabout 20â30° loss of flexion/extension at 7 weeksâis not automatically an indication for surgery. Elbow stiffness can improve gradually with appropriate rehabilitation.
Next Steps
If the doctor has already seen early HO/calcification on your X-ray, then I would be particularly conservative: no deep massage, no forceful stretching, and no aggressive joint mobilization, and continue only the gentle exercise program prescribed by the orthopedic team. Rehabilitation intensity may need to be modified when HO is developing. �
Health Tips
If you upload the X-ray/report from today's orthopedic visit, I can explain whether there is any mention of heterotopic ossification, callus formation, fracture healing, or elbow stiffness, and I can help you make a safe exercise plan.