For insomnia

2023-09-12 17:06:13
I am suffering from insomnia occasionally and cannot sleep at night.Please give me suggestions and I am sleeping at day time and cannot serve my duty.
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Answers (7)

Start working out

Answered2023-09-13 11:58:10

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of infection of insomnia. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Answered2023-09-13 05:42:59

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Most sleep issues can be solved with simple lifestyle measures.
Next Steps
visit my blog for tips.can consult if you need specifics or feel you have already tried them without success
Health Tips
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-09-13 04:08:42

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Connect please

Answered2023-09-12 17:17:26

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Need few more details Kindly consult

Answered2023-09-13 01:55:31

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-09-13 01:45:02

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It's all due to disturb sleep cycle...can be correct by modifying ur sleep cycle own is own

Answered2023-09-13 01:29:47

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