For difficulty in sleeping

2021-05-27 07:36:47
My husband recovered from covid last month and and he has fear for corona.and from last three days he is not sleeping properly..and feeling so much anxiety.one day he cried and said I will be die...what to do I m not understanding what happened to him...please help
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Psychiatrist consultation

Answered2021-05-27 08:36:52

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Ask him to do regular relaxation exercises like deep breathing before sleeping. Avoid any news or mobile for social media. May need medication if no improvement.
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Thanks

Answered2021-05-27 08:56:29

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