Foot Pain while walking since a year

2017-07-28 11:35:49
Experiencing pain in feet whenever I walk since a year. The more I walk or the faster I walk, more is the pain. Even a short distance walk is painful. There is no injury in the feet, no Vitamin D deficiency as per report. It is happening for a quiet long time. Please advise.
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there are many factors responsible for your foot pain . main is the foot balance pattern .your walking pattern ,standing style . for that you have to consult physiotherapist.
Health Tips
you can do cold water immersion .deep ypur feet into cold water for a while . next you can do cold and hot water deeping .first 5 minute deep your feet into cold water and after that deep your feet into hot water. this will give you relief .

Answered2017-07-28 11:54:47

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You may have either developed fat pad syndrome or a heel spur.. or you may ve having flat feet.
Next Steps
In either case you must visit a physiotherapist and should also get a good insole made especially if you have flat feet.

Answered2017-07-28 12:13:24

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