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Foot Pain in left leg

2021-04-21 11:01:16
Dear Doctor, I have started morning walk since 15 days, Since i have gained weight and increase in my tummy size. In though of reducing weight in early course of time i started walking 10 km in a day . Now from past 2 days i feel slight pain while walking or standing on my left foot. Please confirm what can i do to get relief from this pain n can i continue walking. Thanks and regards, Karan
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Answers (2)

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Reduce your walking distance Change your shoes, take a soft sole and comfortable sports shoes Do stretching exercises from toe to hip before starting walk Take adequate protein immediately after your walk and stay hydrated all time Protein won't make you fat..

Answered2021-04-21 12:58:44

YESNO

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Please visit the clinic. There could be various reasons for this

Answered2021-04-21 11:02:40

YESNO

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