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Foods during pregnancy

2020-11-25 11:51:32
Dear Dr, Please help to share the list of foods need to have during pregnancy. This really helps to my wife for her first pregnancy.
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Answers (2)

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First trimester- anything that she likes and can tolerate (as she may have nausea and vomiting) plus supplements prescibed to you by your physician All trimesters- water intake( in any form of liquid), green leafy vegetables, fruits, dry fruits, milk, source of proteins (eggs/pulses/dals) increased with regular walks or prenatal exercise and your supplements.

Answered2020-11-26 04:54:56

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Take Lots of liquids, proteins and avoid excess sugars.No papaya , pineapple, tea, coffee, oily and spicy foods

Answered2020-11-26 04:52:20

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