Hello
This is a common problem seen in people who have had unprotected sex and panic after that. Despite the test results the mind in a state of fear keep repeating the same thoughts and the fear of getting infected and infecting the partner is high. Though you know it's untrue, because of the repetitive thoughts the fear increases and changes your behaviour.
Next Steps
Try and relax , seek professional help to understand the cycle and how to relax and calm yourself from these , in certain cases medications can be very helpful to relax
Health Tips
Getting into a routine and workout and keeping yourself busy can help
Dr Shivadev M
Psychiatrist & Sexologist
www.askpassionfruit.com