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Flat foot issue

2023-01-07 03:34:51
What's the best solution for someone with flat foot, I recently started facing problems in balance and my feet starts paining even after a small run.
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Answers (4)

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Do foot and ankle exercises Yoga based exercises help. You should visit my YouTube channel 'drncgupta' and watch 'me and my yoga ' These exercises should help you.

Answered2023-01-08 10:25:38

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Flat feet are of 2 types rigid and flexible So if its flexible it can be treated by medial arch support

Answered2023-01-07 12:37:48

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Need to do proper examination of your foot - Flatfoot is rigid or flexible , Other joint examination, etc
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Kindly do video consultation or visit nearby orthopedic surgeon

Answered2023-01-07 04:18:47

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Flat feet will not pain unless there’s an injury or arthritis has set in. You need clinical evaluation and imaging.
Next Steps
Please visit an orthopedic surgeon.

Answered2023-01-07 03:51:48

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