1. Home
  2. Consult with a doctor

  3. Flat feet issue. To improve my walking?

Flat feet issue

2018-02-05 09:27:51
Looking for a gait analiysis for my walking and an Insole for my feet. Also seeking ways to improve my walking
29 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Warm water bottle roll on your arch of the foot. Towel curls. Toes movements. Contrast bath.

Answered2018-02-06 07:38:50

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+146
Consult with a doctor
Online now
Consult good physiotherapist nearby ur place. Dr. Can help u by strengthening ur muscles , by guiding u gait pattern. Advicing about medial arch orthosis for feet..
Health Tips
avoid wearing tight pointed shoes.

Answered2018-02-06 01:13:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Book consultation with physiotherapist

Answered2018-02-05 15:31:10

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

Flat Feet: Causes And Exercises

Dr.Uthra Mohan(PT)

Embarrassed by your flat feet? Don’t be! They are a very common occurrence, and unless you experience pain or any other ... Read more

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

9 Tips for your Child’s Growing Feet

Chaitanya Shah

It’s an exciting and memorable moment for young parents to see the child walk for the first time. However, it is imperat ... Read more

Most Common Foot Problems In Adults In India

Dr.Sanjay Sharma

Ingrown toenails occur when a piece of the nail breaks the skin - which can happen if you don't cut your nails properly. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Flat feet

333 Views
My son is an 3 yrs old But they have flat feet still Is this normal in this age ???or i should consult w ...Read More

Flat feet Slippers

244 Views
Any suggestions for flat feet insoles or arch support slippers for women? Previously purchased Healthfit ...Read More

Flat feet problem & Navel displacement

214 Views
I have flat feet problem and also navel displacement (I am not sure but may be navel displacement is not ...Read More

Flat Feet (pes planus)

195 Views
I am preparing for Combined Defense Service Examination. Flat Feet is not allowed in the defense. So, can ...Read More

How to identify right shoe for flat feet

78 Views
I am planning to buy an shoe for my flat feet but often end up getting pain in arch area and not be able ...Read More

Feet stretch

48 Views
Having a bit flat foot , sometimes the left feet suddenly stretches and feels like just in mid of feet ne ...Read More

Flat feet problem

53 Views
Can u suggest what exercise should i do for flat feet And how much time it take to cure Should it safer ...Read More

Flat feet problem

77 Views
How will i cure my flat feet problem it wan not painfull. It is flexible .how much time will it take to c ...Read More

Flat feet and problem in movement

47 Views
Hello My son is 7 yrs old and has a flat feet he is not able to balance and has problem while walking or ...Read More

Running flat feet problems

46 Views
I have a flat feet and hence recently I got asics gt 1000 for running. But in initial few days of running ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.