Hi

Hi You have not gotten over your ex. It is natural to have thoughts and memories of a past relationship. You are thinking about your ex a lot to an extent that it is affecting your present life. To feel better consult a psychologist and talk about what you are going through. Even thought you went through a bad phase with your ex you are still thinking about him. It has been five years since you broke up with your ex. It is okay to often have thoughts of the past. You don’t want the past to affect you a lot and you want to move on. You can move on. With a psychologist you can talk about the thoughts, feeling, and memories you have about your ex. A psychologist will help you look at the thoughts differently so that you don’t get too affected by it. It is normal to often have thoughts about ex. It happens to a lot of people. It is about how you react to those thoughts and look at those thoughts differently. Do not worry with counselling sessions you will feel happy, calm and you will be able to move on. Be kind to yourself and think of your happiness. Practice self-compassion and treat yourself.

Hello I read your problem your thought is obsessed and u need psychologist which is help you u need a counselling u can connect me Dipti tomar Eight seven four five zero three one eight nine three

Can you afford therapy? If yes, then book a session with a psychologist. Your issue is complex. And i assure you to overcome the issue if you reach out here - Well, if it's for a prolonged period of time then you might write to me in person - double eight zero two two nine seven nine four three.

Hi,You have obsessive thoughts about your ex even though you left him.It is a fact that you cannot make anyone love you . Accept yourself.Look around.Enjoy the positive things around you.Get a professional help to learn relaxation techniques and to learn to deal with obsessive thoughts.

Hi.... We sometimes tend to associate love with rejection and even insult. We tend to believe that by doing so we are expressing love in a way, but actually it is more an expression of our poor self-esteem. We sometimes unknowingly associate wrong people with our rightful emotions. You'll need professional help to overcome it effectively. But above all you'll have to choose to first understand the core reasons behind this kind of attachment you form and why you are unable to let it go completely. All this will eventually come out in therapy.

Please connect with your nearby psychologist or psychotherapist

Hi, Sounds like you are going through a lot. This must be tough for you. I'd suggest to get in touch with a psychologist/ counselor on practo to help you heal through this journey. You will get the clarity that you are looking for. All the best, Manasi.

Its because you have spent good time with him .after leaving him you never felt or experience same again.but then you have to make yourself reliaze what is more important,past good experience, damage he has done ti you,your self respect.