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Fitness & Healthy mind

2018-07-18 08:06:17
How can fit our body ..Both physically & mentally.. plez tell me some solution for this.
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Answers (6)

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Please logon to bellybrn.com, book a nutriCONSULT appointment to have right diet & exercise advice.

Answered2018-07-30 07:21:21

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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . If still need help then consult personally for proper guidance . Eat well live Nutrigenious

Answered2018-07-18 17:02:15

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Consult me direct through practo direct consultation for further information surely help you

Answered2018-07-18 13:57:20

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Hi.....go for a walk daily for half an hr. Get ur vitamin D n B12 checked. Becoz deficiency of  these vitamins can make u feel inactive.For further information u cn contact me. Thanks Dt.Shalu Ahuja (SlimEra clinc)

Answered2018-07-18 09:22:39

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Ask me directly  for customized diet plan for you.

Answered2018-07-18 08:44:49

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Hello sir.. body fitness depand by many factor like your diet pattern,physical activity,psycholzy and many more. Be active,follow balanced diet,drink more water,spend time in yoga or any other activity whatever u like most... gradually u will feel better. Contact us for details .

Answered2018-07-18 08:22:33

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