Hi
- First thing u need to do is to come over the stress and depression and be positive
- Females usually have
vitamin and
calcium issues
U can take an
vitamin d injection of 60 lac IU ( Inj Arachitol) and
Take proper calcium supplements daily atleast 500mg per day ( Tab Calcimax) for 2 months then take a gap of 1 month again you can start calcium for next 2 months
( also take lots of water when you take calcium supplements otherwise it leads to constipation)
- You should get tested for
Thyroid profile
- Do you have any other medical condition or do you take any medications on regular basis
- Also do you have joint pains , pain in small joints of fingers? Stiffness of fingers? Does the pain occur early in morning? Does the pain get relieved by resting or lying down?
- Do you see any greenish areas/ veins over ur legs ?
Do you stand for long duration while working?
- Mostly it could be because of Calcium and vitamin d deficency and once u take meds you will be fine
But still u need a proper evaluation to come to a correct diagnosis
Take care
Next Steps
Consultation