Fever ,weightloss

2017-05-15 07:00:24
I had fever for last few days along with mild cold.now i feel ok from fever but severe cold is disturbing me.Today i noticed myself a weight loss and when i checked my weight i observed a weight loss of four kg.
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Answers (1)

You may have not eaten a regular diet during your fever & cold from last few days, hence you might have lost some weight.Now that you feel ok, have a balanced and a healthy diet with chapati, vegetable, rice & dal, salad and may be a sweetdish after meals to gain back the weight lost. Also try to eat small snacks after every 2-3 hours. Have fresh fruits two times a day. Snacks can include peanuts, dhokla, aloo or cheese sandwiches, dry fruits like kaju, kismis, dahiwada, idlis, upma, poha etc.

Answered2017-05-18 11:06:48

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