Hello there.
I can understand your concern,
you need to get yourself checked out thoroughly by a general physician.
drink lots of water and have lots of fruits and vegetables.
cap. absolut 3g once a day after food.
have frequent meals, instead of having 3 huge meals, have 5 smaller meals.
exercise daily for atlas 20 minutes a day and do suryanamaskar for atlas 30 minutes everyday. best regards,
Dr. Anil kumar jain.
Answered2016-06-27 17:54:12
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