It's great that you're aware of your feelings, but it's important not to self-diagnose. If you're experiencing difficulties like psychosis, gender dysphoria, depression, or phobia, seeking counseling can help. Unlike medications that focus on brain chemicals, counseling looks at thoughts and emotions to understand and address issues from the root.
Consider talking to a professional, and Mind Sculpt, my company offers online therapy sessions for support. We can help you explore your feelings, find reasons behind your challenges, and work on strategies for long-term improvement.
Answered2024-01-27 10:10:41
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