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Feeling weakness and fatigue
Hello doctor I have stopped eating breakfast from 2 years. I always skip breakfast and take lunch at 2-3pm it's daily from 2 yrs now I'm feeling fatigue, weakness, muscle loss, bone aches.
Does all these happens if we skip breakfast and eat lunch at 2-3PM? Please tell me
You have not mentioned your ht, wt.
Let me know your diet.
You need to investigate it thoroughly.
Sudden development of weakness may be due to increasing outside temp.
Drink plenty of water and electral powder.
Avoid exposure to heat.
Be in a cool place.
Take bath with tap water twice a day.
Next Steps
consult me for further discussion and treatment.
Answered
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Yes.
You are malnutritioned
Start having breakfast.
Never skip meals.
Drink plenty of water 4 liters per day.
Add protein to your diet.
Eat lots of green leafy vegetables and fruits.
Add some vitamin supplements to your diet.
Consume milk and milk products.
Next Steps
consult if needed.
Answered
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