Hi., I can understand your concern. It can be due to vitamins,
calcium deficiency, etc., You can take tab astymin forte once morning after food and tab shelcal 500 once night after food, both for one month.
Next Steps
Plan for tests including,
CBC with ESR
thyroid profile
Blood pressure
vitamin d,
B12 and
calcium.
Health Tips
Regular walking and yoga.
Drink adequate water.
Review with reports.