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Feeling dizzy, Lack of mood and interest

2024-01-30 09:50:57
For the last few months, I have increased overthinking attacks. I have anxiety and stress, I get scared at night . I have difficulty sleeping. Unable to achieve sleep cycle properly. I feel agitation and I feel my heart beat is rising and I can feel that on my neck . I don't feel fresh, whenever I do intense exercise at that time I feel fresh .
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Answers (5)

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Could be some latent worry Need to journal or psychodrama therapy Also don’t always exercise when stressed Dehydration Vitamin deficiency Sinus Need to talk and get your tests done
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Answered2024-02-01 04:18:27

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Seems like panic Can i get to know what you think ab The root cause is mostly our thoughts Lets heal you Get in touch

Answered2024-01-31 07:36:00

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Kindly consult a psychiatrist, anxiety, overthinking, sleep disturbance respond well to anxiolytics and course if which would help you attain remission at the earliest. Good luck

Answered2024-01-31 03:55:42

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Hi
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hi
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"Sit quietly, doing nothing, spring comes, and the grass grows by itself."

Answered2024-01-30 13:35:15

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From symptoms you seem to have anxiety disorder. Do consult psychiatrist for proper evaluation and treatment.

Answered2024-01-30 13:35:23

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