1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Feeling disturbed. To recover from this?

Feeling disturbed

2017-08-09 03:20:48
Mental stress can't sleep well can't eat well I CNT control my thinking's feel like becoming mad what will be the problem I think this is due to my ex he disturbs me lot how to recover from this
57 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi there..stress overload can be overwhelming in all ways.. physically,emotionally and behaviourally..the negative thought cycle can be changed.. counselling with CBT therapy can help you..

Answered2017-08-09 06:22:37

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Time to Beat the Stress Monster!

Ms.Damini Grover

It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we ... Read more

The Positive Side of Negative Feeling!

Ms.Palkee Baruah

When I thought of penning down my views on negative emotions and how it brings health, I was very skeptical as to how wo ... Read more

Reasons for disturbed sleep and solutions

Dr.Vishwas Virmani(PT)

Sleep can be derailed for many reasonsSo consider which of the following solutions and strategies apply to you:• Ease ho ... Read more

Get Nervous? Work on It!

Ms.Damini Grover

Have you ever looked at some people and wondered where do they get their confidence from?No matter where they go, what t ... Read more

5 Foods to Boost Your Mood

Dr. Geetanjali Mengi

In the time of stress, food is always a go-to option. What if you know the exact type of food to be consumed when you ar ... Read more

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Can't stop eating paper and dirt.

15404 Views
I have suffered from this when I was younger and I can't stop having the craving for dirt and paper from ...Read More

Can't sleep,crying fits,

570 Views
Uncontrollable anger mood swings, crying for no reason. Can't sleep much. Feelings are always low....

Can't control my own thoughts.

445 Views
I had so much intrusive thoughts few months back for which I was so disturbed. I was blaming me all the t ...Read More

Can't feel anything

394 Views
I can't feel anything. I have stopped talking. I laugh but do not get any happiness. I laugh and just sto ...Read More

Mentally disturbed

379 Views
I am always mentally disturbed. Had a big situation where i had to choose between love and family and the ...Read More

Can't sleep

329 Views
I tested positive for typhoid fever jan 1st week after antibiotic treatment no fever. But I can't sleep a ...Read More

Disturbed sleep and too much stress

39 Views
I've been suffering from disturbed sleep and lack of peace in my life due to the stress of work,family,he ...Read More

Can't fall to sleep at night

274 Views
Since last 3 days I am not able to fall to sleep at night. From 10 to 3 Pm I just try falling to sleep in ...Read More

Father is mentally disturbed

91 Views
My father is mentally disturbed he doesn't listen to what we tell him to do. He do unusual things like He ...Read More

Can't sleep at night and chest pain

214 Views
Can't sleep at night worst worst overthinking headache no sleep feel heavy and chest pain please help out ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.