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Feeling depressed

2017-08-17 09:38:14
While doing job feeling depressed . Not confidence about doing work . always feel nervesed. Give me some suggestions.
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Are you feeling depressed / nervous only at your work place ? Is there any work related stress ? If you feel you are unable to cope with certain work situations you can reach out to a therapist . A good exercise / yoga and meditation program will also help with reduction of symptoms .

Answered2017-08-17 16:08:27

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