Hello Ma'am! U r suffering from Kaffa vikar,/mild sinusitis,Cold is viral infection Don't worry Take safe herbal Ayurvedic treatment Decoction of fresh Giloy (Tinospora cordifolia) Mulethi (Glycyrrhiza glabera) anjeer Draksha black pepper at morning,Drop Mustard oil (kachchi ghani) /Anu Tail/Shad bindu oil, Sitopaladi Churna 1 tsf +Tulsi Patra+ginger juice tsf bid with honey, drink lukewarm water whole day
Next Steps
U can consult online through Practo chat
Health Tips
Katu Tikta Kashaya ras dominant simple food, walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Avoid sour curd Kadi spicy food cold drinks alcohol etc