Take nutrition. Increase water intake

If your problem is not settled if you have followed any treatment Come for private chat If you have any tests done Kindly upload I am an ENT specialist working in a medical college Your symptoms coincide with vertigo if you frequently use mobile and laptop

It may be either due to ear or cervical bone related problem. Get ur ear checked .If it's CV spondylosis then do Homoeopathy . Consult me online

Vertigo, u can consult me online ll guide you with medication n excercise to strengthen.

You can connect to me by sending a detailed explanation of your problem privately so that I can suggest you the best Homoeopathic treatment accordingly. Thanks

Do not worry .You check up your BP. You may consult with me through this platform to cure your problem. It is apritiable  that you are  doing  walking. Do some yoga.

Hello Your problem might be due to nutritional cause or blood pressure related issues.

https://youtu.be/0meUiBfY0LU

There can be many reasons from simple issue like not eating or sleeping on time to BP or sugar trouble or thyroid problem. Or may be because of lock down, all activities are restricted, also anxiety can be a cause. I need details to understand the real cause. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

Your problem is due to Vat Pitt vikar, don't feel Stress, Take Electrolyte solution once a day, Take Manoll 1 tsf bid with milk, massage with olive oil or Almonds oil, drop almonds Oil in nostrils,bath with Lukewarm water

You take more water often

Want to know more about it,  may be due to variation in bp or vertigo .you have to take consultation then only can differentiate

May be it is due to weakness or less water intake and due to hypotension.

Get ur ears checked for vertigo.If yes then treatment accordingly,otherwise u can take manasamitravataka 1 tab three times a day. Can call me ,if necessary.

Hello Nothing to worry You are young..lot of causes of diziness.. Keep yourself well dehydrated Take a consultation from me Thanks

consult for more discussion on ur problem and treatment chat privetly,