Dear client, Ya these r the symptoms of anxiety but the next thing you need to observe and understand is anything related to this fear post 7pm as mentioned by you. And since how many days it has started and also since the day it started a day before that day where were you at the same time. Getting back into history will help much better.

Hi yes it is anxiety. you need to know what causes anxiety. Consult online for further exploration.

Hi Glad u reached out. It could be anxiety .. it would help if u went and met a general physician close by for further guidance.

Good day Friend,  Yes what you are experiencing is the reaction of body to the emotional disturbance like anxiety. Fear or Panic about some suitation in your personal or professional or social is causing such disturbance and anxious thoughts in your mind. Be positive.  It's an addressable issue if your are ready to take the next of taking professional help from anyone of us. Any generalized advice or recommendations can't help you overcome this problem all alone. You may need a support. Feel free to reach me online for further assistance and guidance. Be positive. You will be alright soon.