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Fear to go in public place

2018-03-06 16:41:55
When I go out of my house in a public place, I feel like crying ,have choking sensation and my mind is occupied with many thoughts....I feel like hiding....and want to go to home as soon as possible ...I become too conscious about myself. Sometimes my speech become slurring .It began in last 5 year ....
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Answers (1)

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Hello Friend, Good that you are seeking a help. You are experiencing social anxiety, i.e your mind is having certain reservations to adopt to public place. You need work on this problem with a help of psychotherapy like CBT. Suggest you to consult a psychologists nearby.

Answered2018-03-06 16:57:38

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