Fear everyday and depression

2017-07-30 10:26:47
Always negative thoughts about myself I feel like a failure can't concentrate towards work and can't live up to the expectations of the family . I feel it's better to die but it's thought and the fact is I have to live. My everyday cycle is I do meditation I feel better for half day again get anexity bcome furstrated nd cry after crying I feel gud
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I think you  need Confirmation from others rather than your own ability!!!?? Is that your expectations are not met!!! If possible,  do consult a psychologist either online or offline in this portal itself.

Answered2017-07-31 15:28:01

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