Fatty Liver Grade 1

2022-06-09 15:36:55
From past 1 week whenever I was eating or drinking my stomach was hurting everytime and suffering from gas also. So after ultrasound report it came fatty liver grade 1 File is attached for the same. What to eat and what to avoid in this condition. Weight-89 kg Height- 5.6 ft
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Please ask me directly for personalized diet plan for you.

Answered2022-06-11 07:48:47

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Hi Fatty liver needs to be taken care of by including healthy home based diet and excluding all the outside food.
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Answered2022-06-10 07:59:14

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Hello Losing weight will definitely help with the symptoms. Follow a balanced diet with inclusion of whole grains, fruits and vegetables. Include vitamin E rich sources of foods like sunflower seeds and almonds. Avoid deep fried and oily foods.
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Connect with me via the Practo app for customised diet plan

Answered2022-06-11 06:03:17

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Gud morning try to have a low fat healthy fiber rich diet with 30-45mins f early morning exercise like brisk walking or jogging,yoga etc to reduce extra weight.

Answered2022-06-10 02:00:38

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Avoid oily foods in diet Have daliya, khichdi Fruits papaya Do physical activity Drink good amount of water
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follow for 2 weeks
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Answered2022-06-09 16:06:19

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