From past 1 week whenever I was eating or drinking my stomach was hurting everytime and suffering from gas also.
So after ultrasound report it came fatty liver grade
1
File is attached for the same. What to eat and what to avoid in this condition.
Weight-89 kg
Height- 5.6 ft
Hello
Losing weight will definitely help with the symptoms. Follow a balanced diet with inclusion of whole grains, fruits and vegetables.
Include vitamin E rich sources of foods like sunflower seeds and almonds.
Avoid deep fried and oily foods.
Next Steps
Connect with me via the Practo app for customised diet plan
Gud morning try to have a low fat healthy fiber rich diet with 30-45mins f early morning exercise like brisk walking or jogging,yoga etc to reduce extra weight.
I was recently diagnosed with Fatty liver grade 1 . My height is 5 ft 8 inches and weight is 85 kgs. My a
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