From past 1 week whenever I was eating or drinking my stomach was hurting everytime and suffering from gas also.
So after ultrasound report it came fatty liver grade
1
File is attached for the same. What to eat and what to avoid in this condition.
Weight-89 kg
Height- 5.6 ft
Gud morning try to have a low fat healthy fiber rich diet with 30-45mins f early morning exercise like brisk walking or jogging,yoga etc to reduce extra weight.
Hello
Losing weight will definitely help with the symptoms. Follow a balanced diet with inclusion of whole grains, fruits and vegetables.
Include vitamin E rich sources of foods like sunflower seeds and almonds.
Avoid deep fried and oily foods.
Next Steps
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