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Fatty liver grade 1 and acid reflux
I have fatty liver grade 1 with acid reflux and heart burn and sometimes weakness. Diet and medication homeopathy
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Mainly due to triglyceride deposition in liver cell mainly due to sedentary life style not maintaining proper diet and exercise can be reversible not so serious
Next Steps
• Target: 7–10% body weight loss over 6–12 months.
• Even 3–5% loss improves liver fat; 10% loss can improve inflammation and fibrosis risk.
Increase: fresh vegetables, fruits (low GI), whole grains, lean proteins, nuts, fatty fish (omega-3s).
• Avoid/limit: sugary drinks, sweets, white bread, fried foods, processed snacks, red/processed meats.
• Prefer Mediterranean diet or DASH diet style eating.
Health Tips
• No specific FDA-approved drug for Grade 1 fatty liver.
• Some doctors use:
• Vitamin E (in non-diabetics with biopsy-proven NASH)
• Pioglitazone (in some diabetics)
• Omega-3 for high triglycerides
• Always under medical supervision.
Consult me on practo for further management
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You can consult me directly on Practo, or reach out via WhatsApp:
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I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
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Hello,
Grade 1 fatty liver is the earliest stage and can be reversed with the right changes.
To give you a safe, effective, and personalised plan, I’d need more details about your medical history, diet, and routine. I recommend booking a consultation so we can work out the best approach for you.
Health Tips
Avoid alcohol, fried food, excess sugar, and late night heavy meals.
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Involve in brisk walking/30 mins exercise/day
Avoid fatty foods/sugary meals /spicy food
For acid reflux take pantoprazole 40 mg early morning before food x14 days
Take vitamin e Evion 200 mg x 14 days
Next Steps
Lifestyle and diet modification is the key to reverse fatty liver (Weight loss if bmi is high)
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Consult online
Get liver function test
Start some detox Drink
Take antacids
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