Fatty accumulation around chest & belly

2017-07-16 14:38:31
Diabetes and fat around belly area and chest need to reduce that asap so diet change will help. Diabetic also so regrous exercise leads to low sugar level. I walk regularly around 8000 steps and age is 32. Need to look best now hands and legs are slim means only fatty part is belly also don't want any heart problems do suggest for that also.
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Answers (1)

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-16 14:44:27

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