I have more fat in belly, heap and thighs...
I'm going for gym too....but still if you give me proper diet to loose fat....will be grateful ....thank you
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
Please tell me a safe supplement for reducing big belly fat !!! weight 85 kg Height 5.10 inch there is a
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