Facing so much pain due to tail bone

2024-05-17 13:36:35
Respected doctor I'm. A student of 17 years age suffering from coccydynia from last 12 years , now as a student I have to attend the classes for 6 hours it's getting extremely difficult for me to sit as I'm experiencing so much pain buttock area, tailbone area and extending all the way upto neck region. I've consulted several doctors regarding this problem they have suggested but the medicines aren't having any effect on this matter. Kindly help me I'm in so much oain
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Do perineal exercises. Exercises  as shown in 'me and my yoga ' on my YouTube channel drncgupta,  should help you

Answered2024-05-19 23:37:23

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Did you try using coccyx pillows while sitting on hard surfaces ?

Answered2024-05-17 14:26:21

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Get ur nutritional correction you might be having ca and vit d deficiency

Answered2024-05-18 04:51:11

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You can go for injection therapy

Answered2024-05-18 03:43:35

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