It can be xeropthalmia due to increased screen time. It can be well treated with homeopathic medicine effectively.

U can consult me online. Its mainly due to ur work profile.

There’s excellent homeopathic medicine for your complaints.. Need more details for proper treatment and guidance. Kindly consult me on practo online or calling.

Sure Consult me through practo

Considering your age and concern, if you start homeopathic treatment as early possible, will save you from further damage of your eyes.

Hi dear a homoeopathic treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier service

1.Blink frequently. 2. Arc glasses 3. Focus on a distant object every 40 min for 1min. 4. Cineraria eye drops. 5. Tear eye drops. 6. Eupharsia internally.

There are some basic things you can do. Like after working for 30-40 minutes on the screen try to focus on some distant object to relax ciliary muslces. You can do hot and cold fomentations alternately for 5-10 mins 2-3 times a day. There are some yogasanas like shirshasana and accupressure points to improve eye health. The more you take care of your eyes the better you can avoid unwanted medicines. If these do not help then you can consult for homoeopathic treatment.

Wash ur eyes with cold water 2-3times and do neck exercises as u r also having headache.If it doesn’t improve than take homeopathic treatment

Wash your eyes frequently with cold to normal water and consult on practo.

Cineraria maritima eye drops - 2 drops morning and evening . It will help in dryness, distressing eyes ,etc

Hello, You can use blue cut glasses while working on screen. Here are some eye exercise which can improve your dryness as well improve eyesight . •close -pause-squeez-open -relax exercise •frequent blinking of eyes for 2 minutes for 3-4 times a day •Near and far focusing of vision.