Eye strain

2020-12-23 15:12:06
The continuos use of phone and laptop , since i have to do classes and assignments in it . My eyes feel tired and eye strain . What can I do to get relief from it.? Can u suggest me an eye drop for the same ?
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Hi.. Reduce screen time Use lubricating eye drops .. Follow 20/20 rule Maintain lifestyle ..

Answered2020-12-24 01:28:36

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Reduce the brightness of the laptop screen to a comfortable level. Follow 20-20 rule while using laptop which means that after every 20 mins of screen time, take a break of 20 secs by changing your focus to some object kept at a faraway distance. Start using Refresh tears eye drop 4 times a day for 1 month.

Answered2020-12-23 15:49:08

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