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Eye problem

2021-12-30 17:50:31
I can't work with a computer for long time Strain on my eye and headache That's why I bought a crizal uv blue eye glass But I face some problem When I wearing this eyeglass then Having to breathe loudly and pain on my head Please give me a solution
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Answers (1)

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Hi Excessive near work and continuous screen time can be associated with eye strain and headache. Reduce screen time. Can see the screen at a stretch for 20 -25 minutes, then take a short 20 second break looking far away as far as 20 feet. Take a 15 min break after every 2 hours. Ensure optimal screen and lighting conditions. Try to reduce glare in the screen.
Next Steps
Get vision and refraction testing done.

Answered2021-12-31 07:48:18

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