For past 3 days I a facing difficulty in sleeping. Whenever I close my eyes there is rapid eye movement and it is involuntary but when I open it is steady because of this I am unable to sleep. Please help me
Pl consult pulmonologist and psychiatrist for further evaluation and treatment. Pl have good Nutritous diet and sleep. Pl do Yoga,meditation and pranayama and eye exercises.
Before my eyes looks bigger and eyes was good
After using spectacles _3both sides
My eye looks smaller
An
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