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Extreme heel pain

2024-06-25 18:05:56
I have extreme heel pain when i stand up.It also pains when I sleep. Please suggest something fir this
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Answers (4)

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Take lyser d Wear soft cushion foot ware like MCR chappals or sketchers Do hot fomentation Its plantar fascitis

Answered2024-06-26 00:46:33

YESNO

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Cause Depends on your Age, body weight, Activities, Diet pattern and exact site of pain (Back of heel or base of heel) and its pattern.. If you are a middle aged adult, sedentary job Most likely Plantar fascitis or Insertional tendinitis of Achilles tendon...
Next Steps
best to consult an Orthopedic surgeon to get examined and diagnosed..
Health Tips
Calf stretches and plantar fascia stretches,, Hot and cold packs..MCR foot wear..

Answered2024-06-26 05:14:12

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Keep foot in Hot and cold water alternative Use soft sleeper Tablet Dolonex dt

Answered2024-06-26 03:57:05

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Take vitamin d supplements. Avoid barefoot walking and use soft cushioned footwear. Heating pads twice daily

Answered2024-06-26 02:39:51

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