Hi Most people are unable to think rationally under certain circumstances. This is natural. But the threat you are worried about could either be real or it could just be your perception. The good news is, real threats can be analysed and solutions can be arrived at. Perceived threats (over thinking about a problem) sometimes causes exhaustion - personally and professionally. This is treatable and requires proper guidance.

Yes it can be dealt with I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

I am an online counselor and you can seek help by venting out your mind and get counselling done. It will help you to get clarity of your thoughts. Feel free to contact me through Practo for appointment. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Hello Friend, Good that you are seeking a help here. Having understood that such emotional disturbance is affecting your both personal and professional life, don't hold on. Take the next logical step to address it by taking a professional help. Yes. Consult with any mental health professional like us to assess your suitation or symptoms in details to first identify the reason for such stress and depression. Then suitable solution can be worked out. Be positive. You will be alright soon. Feel free to reach me online or call for further evaluation.

Yes, it is difficult.. Probably, you are unhappy about yourself or about something else happened or happening in your life.. I suggest you to consult a psychologist for more understanding.

Hi Sir Thanks for seeking help here. Depression is very common after prolonged stressors. Every one should seek help for that. Some of your symptoms suggestive bid depression but still we need a detail evaluation. Will you mind to give a little bit more about your bio/socio/occupation functioning. How your sleep and appetite. Depression is highly treatable, with medication, therapy and yoga depending on the severity of it.