It's Seems to be a Muscular Injury.
Use Hot Pack at the Painful Areas to Relax the Muscles .
Take Proper Rest.
Avoid any Over Stretching Movements.
Chat With Me For Correct Examination.
Next Steps
If You Want You Can Visit Our Clinic or Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
You can also Discuss Your Case With Me By Going to My Profile ..
We Provide Proper Online Consultation With Videos, Pics, On Call & Text Massages for Perfect Results.
Health Tips
For Online Consultation Click on the Chat Option.