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Extensive Stomach bloating
Hi
My friend is going through a weird bloating for a few years now. He looks like he is 7 months pregnant.
Following are some information about him.
Food habits:- 3 to 4 times a day
Sleep:- 6 to 7 hours average.
Exercise:- no time for exercise
Stress :- very high
Smoke :- was smoking for 10 years and quit recently(its been 6 months)
Drinking :- No
Motion:- Twice or Thrice a day (Seems very normal for him)
Please note:- he feels its loose motion only if the motion is in liquid form
Kindly advice. Going through rough patch. In last one year gained 17 KGs. Currently weighing 102 Kgs and height is 183 cms
Thanks
Hello
You should understand that bloating is associated with stress apart from many other causes
Lack of physical activity
Carbonated drinks
Foods producing gases
Gut bacteria producing gar
Overeating
Sugars and alcohol
Apart from above he should avoid constipation
Probiotics and Digestive enzymes can help
See a doctor if condition is severe
Answered
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